All tagged Protein

Coffee Protein Smoothie with Cinnamon

When I embarked on the journey of strength-building in 2015, I began to incorporate  supplemental protein into my diet and struggled with how to do it in a way that was delicious and not substituting an entire meal. Being a coffee lover, I thought to add protein into my daily fix with some ice on a hot summer morning for my commute to work. Over time, I have refined different variations of this creation and ecstatic to share the original on the blog!